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Mission Statement
We as humans spend so much of our lives trying to get to the view at the top of the mountain that we tend to lose sight of the beauty of the journey and overcoming the setbacks that occur along the way. It is my goal to provide you with a safe place to embark on this journey toward self-acceptance and self-love.
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Our Services
I offer in-person mental health therapy sessions for individuals, couples, and families. I will help you achieve your goals by utilizing a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Therapy, and other techniques to help you become the best version of yourself. Additionally, I am certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy.
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Rates
$150 per 50 minute session.
Rates can be adjusted based on financial necessity.
I am in network with most Aetna, Cigna, and Optum health insurance plans, as well as Optum EAP.
Super Bills can be provided to you if you would like to submit your own claims and utilize your Out of Network benefits.
Allison Phillips, MA, Licensed Mental Health Counselor
Let me share with you a little bit about myself. I obtained my Bachelor of Science in Psychology at Mississippi State University and my Master of Arts in Clinical Psychology at the University of Central Florida. Throughout the course of my practice, I have counseled individuals from ages 4 to 70+, who have come from a variety of backgrounds and struggles. My primary areas of clinical focus are on anxiety disorders, obsessive-compulsive disorders, and trauma. As your therapist, my goal is to provide an individually-tailored approach by accepting you as you are and helping you transform into the best possible version of yourself. I truly understand how challenging it can be to begin counseling, or even re-start counseling. I hope you are proud of yourself for taking the initial step of even just considering embarking on this self-improvement journey.